"I took a deep breath and listened to the old brag of my heart: I am, I am, I am." - Sylvia Plath It was October 2018, I was freshly...

One thing I admire about my generation is that a lot of us seem motivated to heal our traumas and break the cycles that have plagued our...

“Being traumatized means continuing to organize your life as if the trauma were still going on — unchanged and immutable — as every new...